Tips for a conscious nutrition (part 1)
The fact that nutrition is one of the essential things [...]
Strengthening autumn porridge
Autumn is here and the days are getting shorter and [...]
Rye – a potassium-rich grain
Rye is a very robust grain. It can be grown [...]
How to identify “real” whole grain products
If you are interested in the topic of nutrition and/or [...]
Flaxseeds – the little all-rounders
Already in the Neolithic Age, flax was not only cultivated [...]
Delicious carrot wholegrain bread
A bread that is soft and moist on the inside [...]
Early pap and bread people
Bread as we know it today, or rather bake or [...]
Carbohydrates in our diet
Some keep away from them, others love them. Regardless of [...]
Vegan lemon cake
A vegan lemon cake always has that nice lemony taste [...]
Listen to your own body
As probably most of us know, there are a lot [...]
Our mill goes on a journey
Today we would like to tell you the story of [...]
Fresh tarte flambée with asparagus
How wonderful is it to grind your own freshly milled [...]
No more waste of food
Is that even possible? Well, it is clear that it [...]
Bran – Husk – Ear
Have you ever wondered what the difference between bran, husk [...]
Bread with radishes and wild garlic pesto
Today we have a slightly different recipe idea for you. [...]
Wholefood diet with Barbara Rütting
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Important minerals in whole grains
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Combining sweets with berries – why?
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Ways to have a balanced diet
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Anatomy of a whole grain
Anatomy of a whole grain Anatomy of a whole grain [...]
Bread with breadcrumbs
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Making breadcrumbs yourself
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Banana bread – fresh and vegan
Banana bread - fresh and vegan Banana bread - fresh [...]
Important vitamins in whole grains
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How to save time while cooking (part 2)
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How to save time while cooking (part 1)
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Tips for storing flour
Tips for storing flour Tips for storing flour How to [...]
Decline in whole grain consumption
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6 tips for reducing sugar
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Winter salad with quinoa and beetroot
Winter salad with quinoa and beetroot Winter salad with quinoa [...]
Correct handling of grain
Correct handling of grain Correct handling of grain In today's [...]
How much protein does grain contain?
How much protein does grain contain? How much protein does [...]
Nutritious health bread
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7 frightening facts about baking aids
7 frightening facts about baking aids 7 frightening facts about [...]
Wholemeal bread with pumpkin seeds
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What is the Second-Meal-Effect?
What is the Second-Meal-Effect? What is the Second-Meal-Effect? Hello everyone! [...]
Is my bread 100% whole grain?
Is my bread 100% whole grain? Is my bread 100% [...]
How do you recognize organic food?
How do you recognize organic food? How do you recognize [...]
What distinguishes a Salzburg grain mill?
What distinguishes a Salzburg grain mill? What distinguishes a Salzburg [...]
What does whole grain intake have to do with diabetes?
What does whole grain intake have to do with diabetes? [...]
Soft cake with plums and crumble topping
Soft cake with plums and crumble topping Soft cake with [...]
Useful tips for baking beginners – Part 2
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Energy balls – a great snack without bad conscience
Energy balls – a great snack without bad conscience Energy [...]
Useful tips for baking beginners – Part 1
Useful tips for baking beginners - Part 1 Useful tips [...]
Breaddrink – healthy and easily digestible
Breaddrink - healthy and easily digestible In contrast to [...]
Extraordinary amaranth recipes
Extraordinary amaranth recipes A few days ago there was [...]
Our MT 18 on TV
Our MT 18 on TV Can you imagine that: our [...]
The greatest compliment
The greatest compliment we have ever received for our Salzburg [...]
Amaranth – gluten free and rich in iron
Amaranth - gluten free and rich in iron Amaranth [...]
Keeping bread fresh
Keeping bread fresh Probably each of us knows the problem [...]
Eating hot bread – grandmother warned against it
Eating hot bread - grandmother warned against it Eating hot [...]
Extravagant bread spices
Extravagant bread spices Joining the post about the "classic" bread [...]
The scent of bread is like the scent of home – seasoning bread
The scent of bread is like the scent of home [...]
Short life of electrical appliances?
Short life of electrical appliances? Short life of electrical appliances? [...]
About breakfast
About breakfast About breakfast When it comes to breakfast, each [...]
Local organic products
Local organic products Local organic products My God, I have [...]
That should be known about sweets
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Berti´s Berry muesli
Berti´s Berry muesli Or is the opposite the case? I'm [...]
Berti’s Dumpling Recipe
Berti's Dumpling Recipe Berti’s Dumpling Recipe I am probably the [...]
How to grind Corn
How to grind Corn How to grind Corn In our [...]
Berti’s delicious wholemeal buns
Berti’s delicious wholemeal buns Hello and a wonderful Day! [...]
Rice and its contribution to health
Rice and its contribution to health The latest Blog post [...]
Farmhouse whole grain bread recipe
Farmhouse whole grain bread recipe Can you smell how good [...]
What does our body need and what is too much?
What does our body need and what is too much? [...]
I am Berti – Mouse of the Salzburg Grainmills
I am Berti Hello, may I introduce myself? I am [...]